Services

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Change your mindset

As a coach, I believe that your emotional, behavioural, mental and spiritual wellbeing is a direct result of your mindset. We are habitual beings and go through life with self-beliefs, values and perspectives we developed in our early years.

 

These habits are so familiar to us we don’t even realise they are there. When we are triggered, when we self-sabotage and there is a reluctance to step outside our comfort zone even though that’s what we really want to do, this is all mindset.

 

My coaching is holistic in its approach and I use a range of different modalities to help you change your mindset and release negative beliefs that are holding you back.

By changing your mindset, you change your life.

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Leeanne

"I am so happy and grateful to have had a fantastic coaching / Psych-K session with Jackie. I was really impressed with how relaxed and comfortable I felt throughout the session and it felt like I was talking with a good friend, and best of all felt no judgement."

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Nikki

"My stress levels have improved and my mindset is positive. Knowing I can change the way I respond and think about things has made a difference in my everyday thinking."

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Shannon

"I have just finished this amazing 8-week course with the gorgeous Jackie Rowe and I can honestly say the changes have been amazing. I have learnt so so much about myself.  If you are feeling in a rut and want to live your best life, enrol today. You won't be disappointed!"